Monday, March 7, 2011
Musings on a Monday Afternoon
Tuesday, February 1, 2011
Friday, December 24, 2010
My Christmas Poem.
Your love have I always chased down.
for years I kissed your feet.
I lingered here; there followed you
never ever feeling complete.
I joined you at the equator
where I melted in the burning sun.
My boots did not shield me from freezing
When through Antarctica we’d run.
Disheartened and in shatters
In a dark room alone I mused.
“would I ever be a person
who’s emotions you’d not abuse?”
the answer came from my candle
as it flickered to light breezy draft.
My transparency was suicidal,
my obstinance - clinically daft.
so it’s taken me quite by surprise -
the reaction to my retreat.
you seem sullen and shaken and cross.
cold attentions though previously unseen.
never garnered I more a reaction
than I have since the day I refused
to have anymore dealings with your kind;
choosing no more to be misused.
Your slack jaw and wide eyes are laughable
as on Christmas you bend to the tree
noting emptiness there in the space
where there used to be presents from me.
it amazes me you cannot fathom
whatever brought on this change.
you have stomped and cursed and hollered
but the truth of the matter remains
that you have as much care for my feelings
as a toad might have care for a fly
and you’ve given your own misdealings
every pass, every sickening decry.
Yet you paint me as a villain -
a shrew, a miser, a witch
but I’ll have you know that I’m over you.
"Merry Christmas", your favorite bitch.
Saturday, December 18, 2010
Little Red Shopping Cart

I bought this little red shopping cart from a neighborhood shop up in Washington Heights back about 15 years ago. I bought it so when I went grocery shopping 6 flights down and 4 blocks away, I could roll my groceries home with ease. I remember that when I bought it the rubber smelled funny. Like it had come from a warehouse where there had been a fire. It smelled of smoke and ash. It was so bad that hosed it down in my Manhattan bathroom with soap and water - on two separate occasions. Still, the smell remained. I rubbed stuff into the rubber handle - Febreeze, other sprays, perfumes. Still, it kinda smelled. So eventually I locked it deep in a closet and only brought it out when I needed it. It was being punished for smelling bad.
Eventually I met my husband and we got married and moved into our house out in New Jersey. I brought the little cart with me. By then it didn't smell so much but I could detect remnants of that smell on it if I got close. I couldn't bear to part with it. It symbolized my independence. My New York singlehood. My attempts to deal with the difficulty of hauling things around Manhattan with no car, no help - self-sufficiency in a high lacquered red sheen with rubber wheels.
Here in New Jersey, it has lived in the closet in my husband's office. I thought there might be a time to bring it out and use it for this or that. But in suburbia there's very little call for carts of this type. So for the past 6 years it has just been lodged inside his closet. Punished for being unnecessary.
Today I have pulled it out because I'm taking it to Brooklyn. My mom, now newly single for the first time in over 43 years, has been learning late life lessons in self-sufficiency. She needs this cart more than I've ever needed it. I think it will see the light of day much more in its new home. Oh, and the smell seems to finally be gone.
It's got me thinking how much life changes us, the people around us. If you told me, 15 years ago, when I bought this little cart, that I would one day be giving it to my mom so she can do her grocery shopping, I would have looked at you sideways and sucked my teeth. No way. How can that even be possible? I could not have known then what a strange rite of passage was going to take place in the future. But here I am. About to hand off my little red shopping cart to my mom. Perhaps I will be writing about it again 15 years from now? One never knows.
Sunday, December 12, 2010
Friday, December 10, 2010
Obesity
Saturday, November 27, 2010
Strange Calm
For the past few years I have had quite the traumatic, dramatic ride. I've been all flailing arms and stomping feet and gritting teeth. Unhappy about the way my marriage has turned out, restless, acting out, carrying on, jumping up and down, running in and out. Ruminating about a different life. Practicing the new one in my head, except it changed regularly. Unhappy that my "career" was still to be seen after years of pursuit. Unhappy that my dad has died and suffered terribly. Unhappy that my mom suffered terribly and is now very dependent on me. Yet, a fascinating thing has occurred - I feel fine.
It's as if I had been suffering from a horrible illness and had fevered delusions and sad declines but now I am recovered. I think I owe it all to a combination of therapy and the rediscovery of my Buddhist inner self. I've been reading Pema Chödrön's "When Things Fall Apart." Perhaps it too is responsible for this feeling of calm that has come over me. But I think it's more a matter of "when the student is ready, the teacher will come." I think I've been arriving at this point for a few months now.
I am still working on my voice and I have a few projects I'm attempting to put in motion. There is music I'm slowly learning despite the numerous interruptions in my schedule. I hope to speed up the process in the New Year when I'm done with the B.A. I've been completing. I am no longer unhappy in my marriage. I have been seeing my husband with a new found admiration and gratitude and my life doesn't have the grey pall over it that it seemed to have just a year ago. I have found a rare, rare thing. Acceptance. I don't know how long it will stay or if this is just a resting area on the way to some other state of being, but it feels good. It feels right. It's not a sad, "my life sucks but I think I'll keep it" acceptance. It's things-really-are-better-than-I-thought acceptance. I am living my life as I want. I am free to pursue my dreams. And whether or not any of those things pan out, I have the opportunity. That is an incredible gift.
And speaking of gifts, I finally love my voice. For years I fought with it and didn't think it was good enough or "right" enough or "worthy of being heard." So, part of my failure has come from hiding myself away in shame. Shame, if you do not know it, is a master, monster emotion. It is one of the most destructive of all emotions. Shame, I have come to realize, has been an undercurrent throughout many of my years. What an incredible waste! I know this now. But, alas, I couldn't know it until I knew it. And that time is now.
I love me. I finally do. I love me when I'm doing what I "should" and when I'm doing what I "want" and when I'm doing what I "need". I love me in all my unlabeled variations. Others can judge me if they want, they haven't walked in my shoes. I have only done what a flailing, shameful, scared woman would do. And now... well now maybe I will do less of that and more of what my true pure soul craves.
I feel that I am about to enter a period of using more of my energy to forward my true self and hopefully spend less time catering to all the things that steal me of my energy and authenticity. It doesn't make my life more perfect. But it makes me happier. And calmer. Imagine that.
Saturday, July 17, 2010
Being skinny does not automatically make you healthy!
I think it's the greatest hypocrisy ever that people have been brainwashed into believing that being thin is healthy. In theory, it should be true. But as an overweight woman, I think it's safe to say that throughout my life, most of my friends and colleagues were what you would call "healthy weight" individuals. Yet, for every 10 of those people, I could name 1 who actually worked out regularly and 1 who ate healthy on a regular basis. The other 8 smoked, abused a drug or two or did harmful things to their bodies to maintain that "healthy weight". So then, I ask, how is it they get the "healthy" seal of approval and I don't? I am heavier than those 10 friends but I've never smoked, I work out pretty regularly and I generally make attempts to eat healthy. I have had bouts with bulimia in the past and decided that it was healthier to just let the food remain in my belly than to hurt my throat and digestive system by throwing it up. Yet, I know this is a weight management tool many skinny people employ. How is that healthier than just allowing yourself to be somewhat heavier?
I think the media attention around weight has reached a point of hysteria. I can't turn on my TV without hearing how we all need to be thinner for our health. Biggest Loser makes my stomach turn. Yes, those people should try to take off weight. It is healthier to weigh less. I'm not arguing that the extra weight is good for you. I'm arguing that it's gone too far and people seem fine with watching someone practically kill themselves for several weeks on TV to be thin and that is deemed acceptable. Frankly, I've tried to lose weight the sensible way - watching what I eat and exercising. It is nearly impossible. I was successful one time and that was only after I committed to a year where I would eat one meal a day (which I would break down into 2 or 3 tiny meals) and I worked out daily for 2 hours. It took a whole year and finally 40lbs came off. I did this during a year when I was taking a break from singing because that 2 hours would have been practice time and I just couldn't fit both activities into a normal day. Do most people understand what it means to work a full time job, have a life and still manage to put aside 2 hours a day to go to the gym (plus time getting there and back) and to obsess all day every day about NOT eating? No. Until you've lived like that for a year, to only lose 40lbs, you don't know. You can't imagine giving up that much of your time and energy when there is so much more you'd rather be doing.
I've come to the conclusion that for people like me, maybe we need a kamakazi weight loss approach. Maybe we need several weeks at a camp where we're being deprived and where a drill sargeant is in your face screaming to make you sweat for 8 hours a day. That might be the only way I'll ever get all this weight off. I DO think that there are many people out there who CAN'T take off weight without going to some extreme measures. And THAT can be unhealthy and impractical and, unless you have a lot of money or get on a show like Biggest Loser, you're just not going to have that chance. So I get mad when I hear skinny people on TV who have never really had to lose a substantial amount of weight, doling out advice about how it's done. Maybe the formulas don't work for a lot of people and what makes them unhealthy is their ever desperate attempts to lose the weight.
The NIH doles out money to whatever research is "sexiest" and for the past 10 years it's been very en vogue to do studies on obesity. The numbers get skewed in a lot of these studies and there are misrepresentations. Why? Because people need to keep this going because it's paying bills. Insurance companies love it because they're hoping soon they can justifiably charge heavier people more money - after all, there is scientific proof. It's all such utter bullshit.
If they were really that concerned about obesity, they would begin creating obesity institutes. Much like Heart Institutes and Cancer Institutes. Places where the obese could go and their insurance would pay for that boot camp approach that would help them lose the weight. But instead someone wags a finger at them, hands them a list of healthy food and sends them home. Most insurance companies won't even pay for a gym membership. Think about that for a minute. If they really wanted to put a stop to it, they could incorporate real weight loss strategies into the fabric of the health care system. They want to label it an "epidemic" but then they won't provide any solutions. They just want to keep the wheels turning on this one. It's a lot like the "Just Say No" campaign. How many drug addicts were helped with that one?
I'll end this with one more thought. Education is great for prevention (usually). But once you have something you are labeling an epidemic, it's time for intervention. Talking about broccoli and exercise probably won't help. Giving people access to the tools they will need to become healthier might. If NIH and CDC can dole out millions for the study of obesity, then why not use that money to create weight loss centers that, much like cardiac rehab centers, could be tailored to prevent future costly diseases associated with obesity? What's that? It's just more fun to point fingers and berate the fat person? Yeah, I thought so.
Friday, May 14, 2010
Absence of Faith
I feel hollow. I feel like I let down my dad in the worst way possible. On top of being mistreated by my sister for most of a year and feeling depressed about that. On top of being burdened with mom's illness and his own runaway diabetes, his oldest daughter was putting him on a back burner. Who was there to care for my father in his final months? Did he feel alone and scared? I think he did. One day when mom and I got out of her chemo session he looked like he'd been crying in the car. At first I thought it was something that had happened, a phone call, a fight with someone we didn't know about, but I could tell he was deeply unhappy. He put on a brave face, but I made a mental note to ask him about it. That must have been around early December. Weeks went by and he was just getting more depressed, I could tell, but I still kept saying in my head, "mom only has treatments now till end of January, then I will sit down and talk to dad." A couple of times I basically told him to suck it up till then. I said mom needed us to be strong for her and we would deal with the rest of our problems once she got through all her chemo and radiation. I wonder if that made him feel even more desperate. I worry I made him even sadder. He didn't make it. January 19, 2009 came and knocked him off his feet. He wouldn't quite get back on them and then April 27, 2010, he was finally completely bowled over. And so was I.
I hoped he'd get at least well enough to have a talk with me about all that. So I can tell him I was sorry if I'd neglected his well being over mom's. I wanted to ask him if I'd failed him somehow. But for most of that year all I could do was be there, tell him I loved him and once or twice sing to him. I remember him at his 66th birthday, when he was well enough to show his appreciation to all his friends who showed up. He cried and pointed from his heart to all the people in the room. I know he loved us all for being there. He felt love for us and us for him. I felt he loved me too but sometimes I felt he was still a little angry at me for not coming to save him sooner when he was drowning.
It's very unfair. He didn't deserve anything that happened to him. And I don't think I can believe in the God he prayed to all those years. That God he held sacred above all other things could have given him a few more weeks till mom's treatments were over. I would have sat down with him and gone over his finances, maybe then he would have divulged that he stopped taking his Plavix. I would have insisted he get back on them immediately and maybe, just maybe, what happened didn't have to happen. God could have bought him a few more weeks but chose not to. Why?
People will say that he was a grown man. He should have gone to his doctor. He should have done this or that. But mom had become a full time job. He had no time or energy for anything else. I totally get how his own health got away from him. I lament not having been paying closer attention. One day he called me, when mom first got sick and told me she was a tyrant. She expected him to be there all the time. Demanded too much of his attention. I went all tough on him and said, "Look... she only needs this from you for a few months to maybe a year. You can do it. When I was a little girl you would make me sit at home with her while you went off to your church meetings and stuff. If I could put up with her all those years, you can do it for a few months." It was kinda tough to say this to my dad, but at the time I needed him to suck it up and deal with the situation. Now I regret it. I had no idea it would kill him. I think it did. It literally killed him. He was not cut out for it.
And so I have lost my faith in a greater good. I have lost that innocence that says, "things will somehow work out." As far as I can tell, it's all very horribly random. Worse than that. It's all horribly clustered. One person gets more than their share of misery while another gets more than their share of happiness and good fortune. Whoever said life wasn't fair knew about this clustering. And yes, there are reversals of fortune and changes in fate. But those seem pretty random too. So what is there to have faith in? A moving target? Cuz that's all I see now. A moving target. No way of knowing when end of the arrow you will end up with or for how long or how deep. Totally fucking random.
I don't know what I'm supposed to do with this new information after a life of being told to have faith in the Lord. He will provide. Provide what exactly?
Tuesday, February 16, 2010
Love My Friends
Friday, February 5, 2010
Hypocrite
I read all that ranting about my sister using people as pawns and how I think she's all instinct and survival and then a little voice in my head said, "who are you kidding?" Damn that little voice. It's right. I've been all instinct and survival for as long as I can remember. I want desperately to think I can be better than that. I want to think I can overcome years of guarding myself and trying not to disintegrate under the weight of my psyche but I too am just scratching by the best I can. Scratching and hanging on. All nails and upper arm strength, just like in the movies, one slip away from a serious crash.
Saturday, December 19, 2009
To my Lover
I have so often -
in my head -
deemed you beneath me.
(it is sad to say out loud)
Thinking too highly of myself
you have been too dull of wit
too unpolished a stone
a wild stag in the woods
too happy to run
unaware of the chase
in the forest of its youth.
Still, I cannot help but regard you
as excellent.
Because.
I have so often -
in my skin -
marvelled at your fingertips
as they remade my body
into a priceless objet d'art.
while also molding it into an Olympian,
championing hours of passion
with the stamina of gods.
(the heights to which you inspire)
The electric confluence of our lips
has neared transcendence
and several times surpassed.
I have always -
in my heart -
guarded my soul,
keeping the matter
under tight lock and key.
yet each time you look me in the eye
you gently unlock it and peer inside.
There you see where you have your place in me.
Tenderly you brush my cheek.
I, knowing it’s okay,
Leave that place unlocked for you and you alone.
--Celia Castro
Saturday, November 28, 2009
Erasing My Father
There are no words to describe the inner tumult this sent me into. I didn’t have any outward tears or long discussions about it. But I spent weeks hearing my father’s voice in my head. Remembering every rise and fall of his voice. How his voice would swell and deepen whenever he was in his role of “locutor” for a church function. How he would pause at certain points during a prayer service. How, if he was telling a joke, his baritone became more tenor and slightly mocking and you could tell when he was anticipating laughter to follow.
In my head I heard his singing. I heard him singing when he was serious and when he was mocking himself, becoming a caricature of a grand singer. I heard calling me when I used to hide in the closet and wait for him to find me when he got home from work. It was a game we played my whole childhood. He would come through the door and I would always hide in the tall armoire in my room. He would come in, “cuncuna mamana”, he would sing, and he would whistle (Do, do, do, do Dooo(8ve up) Laaaa). I have been hearing that whistle all week. That whistle incited a squirming and burrowing inside the armoire as I tried to hide behind the clothing, while in anticipation. Because I knew when he finally found me he would grab me, pull me out and cover me with kisses.
His voice was only ever angry a few times that I can recall. Mostly it was a voice filled with love and compassion and understanding. Among the many beautiful things about my dad that have been taken by this illness, is his voice as I knew it. The message on the answering machine was priceless. I couldn’t just erase it. Instead, first I re-recorded it twice, for safe keeping. Then I finally got around to erasing it. But the moment when I hit the button and started to record the new outgoing message felt like I was undoing something forever. I thought to myself, “I’m erasing my dad. Oh God. I’m erasing my dad.” I didn’t cry. I simply went into the living room and told mom and Sandra it was done and we should go visit him now. I didn’t want to dwell on it on Thanksgiving. But now, two days later, I had to write about it. Because that voice is one of the dearest things I’ve ever heard. And at least I can still hear it in my head. I still hold out hope I will hear it sound like that again someday soon.
Tuesday, November 17, 2009
Wise-Ass-Dom
"If you do find a man who loves you more than himself - run - it's a trap."
-- Alice Carots :)
Sunday, November 8, 2009
Wednesday, November 4, 2009
Feel Good Day
Freed
Liberated
Flying
Floating
Moving
Changing
Dancing
Twirling
Skipping
Jumping
Excited
Animated
Me.
Tuesday, October 27, 2009
Mess.
Tuesday, October 20, 2009
Procrastination
I came home ready to start putting together study notes for biology, check over my math homework, read all the World Literature assignments and prepare tomorrow's homework. Those were my intentions. Instead I've completely rearranged my farm on Farmville (a virtual reality game on Facebook), spoken to my mom, eaten very healthy food (at least there's that) and contemplated tackling the world literature assignment. I'm still contemplating it. I gathered the stuff then realized one of the articles which I've already made notes on is missing. I think I left it upstairs. With my bum foot I don't relish the thought of climbing the stairs to find it but I can't finish the homework without it. So, what am I doing? Sitting here writing this instead.
Oh, and I called my friend David a few seconds ago cuz he's usually very good about returning phone calls and texts and he hasn't this week. Wondering if he's okay.
Aside from that I just don't feel terribly motivated. But I've now procrastinated for a good 2 hours. It's probably time to stop it. I will go upstairs and see if I left that article there.
Yep.
That's what I'm going to do.
Now.
Now.
I mean... now.
Saturday, September 26, 2009
Glass
Shards of glass are what remain
In the bottom of the well that once housed a spirit.
Fragments of light reflect from those pieces
But the light is absorbed by the dark.
The initial crash reverberated throughout the well like a bass drum
Thunderous (murderous) and loud; but the well, from above, seemed still.
Tiny feet of despair pulverize that glass into sand,
Sand soon to be heavier than the well can contain.
At this unfathomable depth , the well will sink further still into the earth,
Seeking the legendary water table which might quench its ancient thirst.
Instead it will find hot molten lava to transform its profound cargo
Into liquid glass indistinguishable from lava except in its vain hope.
Unimaginable, unthinkable, unspeakable hope.
Of perhaps being cooled again into pure, crystalline, radiant glass; one day.
Thursday, August 6, 2009
Dad
In his weakened and sometimes confused mental state, he has no time for being anything more or less than his true self. And today there was so much of him there. Even as he sat in his wheelchair looking slimmer and smaller than he used to, the man inside is still evidently totally there. He was teary eyed and choked up and weepy when he saw how many of his friends came to see him on his birthday. When the singer/guitarist sang for him, he was very touched and cried. And at a couple of points today he tried, even though his speech is not that great yet, he tried to thank everyone. He said that he felt the value everyone felt for him and that he felt the genuine love. And I believe he was truly grateful.
But the moment that really made me see how much of my dad is beautiful despite his recent sickness happened before the party. It's a bit of a difficult story but I want to say it because it says so much about the man I call my father with pride. Mom and I were taking him to the bathroom. From outside, where dad couldn't see her, a girl was giving us instructions on what the easiest way to replace his adult diaper was. Mom and I aren't good at this. The nurse usually does it. She explained an easy way to get the job done. (He has to wear them even though he goes to the bathroom just fine.) Anyway, we did it and we said thank you to the girl for showing us a very easy way to get the job done. As we wheeled dad past this girl, even though he hadn't even seen her, he'd figured out who it was who'd been talking through the curtain and he said "thank you, thank you."
It might seem a little sad to someone reading this. But it made me smile deep inside. Here is this man in what is his weakest hour. He's got his pride. He's not happy that he has to put up with things like diapers and wheelchairs and being in a nursing home. He would rather be healthy again and be home. But he hasn't let all of this get in the way of his ability to thank people when they help him out or help us help him. His spirit of gratitude was not touched by the heart attack or the other injuries. He's still as gorgeous in his soul as he's ever been. And that moment made me realize why he is so loved by so many. So when we went downstairs to greet his friends and he started to cry, I knew it was a well deserved cry for him. He should feel the amount of love we were all giving him. Because through the years he's always given so much to everyone he's ever met. If only by letting them know that they mattered for a few seconds.